1:1 Coaching, Business Psychology Consulting, and Start-up Mentoring
IS COACHING RIGHT FOR YOU?
​​
✓ You’re ready to face the 1:1 challenge, create a game plan to improve and achieve your career goals.
​
✓ You feel a bit uncertain about what's next, but you are ready to find the courage and move forward.
​
✓ You have career options - but you hesitate! Where do you start? How do you break into new path, change role? How do you get real and authentic with your career?
​
✓ You’re doing ‘fine’ at your current job…but lacking real passion. Things are not the same anymore. You’re sooo ready to make a change.
​
✓ You feel stuck in your role and run out of creativity. You need help getting results, like, now

1:1 Coaching
Structured program - 6 sessions - See results
1. Leadership Coaching /Executive Readiness
A structured framework that helps executives identify their leadership strengths, blind spots, and de-railers
Includes:
-
Personality Assessment
-
Leadership style inventory
-
A coaching guided reflection prompts.
-
Action plan + templates tied to KPIs (communication, influence, decision-making)
2. Transition Coaching
A change methodology driven repeatable coaching process to support leaders and high achievers stepping into new roles.
Includes:
-
A roadmap for the first 30/60/90 days.
-
Stakeholder mapping exercise
-
Setting a vision narrative and aligning teams.
-
Stress and resilience self-assessment.
3. Resilience & Peak Performance Coaching
Designed for senior leaders facing burnout or high stress
Includes:
-
Energy management audit (physical, mental, emotional, spiritual).
-
Mindset reframing exercises (based on CBT or performance psychology).
-
Micro-habit cards for building resilience routines (sleep, recovery, focus rituals).
-
Stress dashboards for measuring improvement over time.

Corporate Business Psychology & Team Workshops
Team Roles & Strengths Mapping
-
Focus: Understanding individual/team dynamics.
-
Methods: Belbin Team Roles, CliftonStrengths, MBTI team mapping.
-
Deliverable: Visual team map of strengths, gaps, and growth opportunities.
​
Adaptive Communication in Teams
-
Focus: Reducing friction and miscommunication.
-
Methods: DISC/Insights Discovery, active listening labs, perspective-taking exercises.
-
Deliverable: Team communication playbook.​
​
Negotiation Psychology
-
Focus: Win-win negotiation strategies, managing emotions in high stakes deals.
-
Methods: Harvard Negotiation Project frameworks, BATNA exercises, simulations.
-
Deliverable: Negotiation prep template.
​
Emotional Intelligence in Sales
-
Focus: Self-awareness, empathy, reading client cues.
-
Methods: EQ self-assessment, empathy mapping, scenario practice.
-
Deliverable: Individual EQ growth plan.
​
Resilience & Energy Management
-
Focus: Sustaining performance in high-pressure roles.
-
Methods: Stress physiology education, micro-rituals for recovery, journaling.
-
Deliverable: 21-day resilience practice plan.​
​
​
These workshops are run as half day or full-day intensives
​​
​

Start-up Mentoring 1-1
For Start-up Founders and C-level executives who seek quick turnaround, advise, sounding board or to re-engineer their thinking, I offer flexible mentoring subscription to support your business needs:
​
What you will receive:
​
One-call per month (90min/call)
Unlimited Q&A via chat
Email response within 24h
Hands-on personalised support
​