"Perfectionism Reinvented"
An ultimate self-discovery digital guides, helping you deal with perfectionism and retrieve life balance.
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This eBook series was inspired and designed following the research on the topic of 'human reinvention' conducted in partnership with professors from Harvard University.
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Part 1: The traits and the traps of Perfectionism - OUT NOW!
Part 2; Procrastination: Why Perfectionist get stuck and How to find the courage to try new things - JULY 2024!
Part 1
The traits and the traps of Perfectionism S$16
What this ebook will give you:
This eBook was designed to help you get started on your self-discovery journey, and to provide deeper understanding about the traits, the traps and the roots of your perfectionism.
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This ebook contains 3 modules:​​
MODULE 1: What is perfectionism- How it affects your daily actions.
MODULE 2: Stress, Burnout, Loneliness - The invisible traps of perfectionism and How to avoid them.
MODULE 3: The roots:Where does it all come from and How to shape the path for new habits.
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Packed with 34 psycho-educational exercises, this guide will get you motivated to get practical with your self-awareness and development
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What you will learn:
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In-depth definition of perfectionism and how it shows up
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How to uncover the common themes and confusion related to perfectionism
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How to assess the areas of life most impacted by perfectionism
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The deeper understanding of the benefits of perfectionism
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Why it is important to pay attention to the invisible traps of perfectionism
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How to spot the early signs of getting yourself into the trap
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Where your own roots of perfectionism come from
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The parenting styles that affect perfectionism
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How media, culture and the world around might be feeding your perfectionism
Part 2
Procrastination: Why Perfectionist get stuck and How to find the courage to try new things S$16
COMING SOON