Real results

About me
I work with high-performing professionals who are capable, accomplished and quietly exhausted by a life that no longer fits. People come to me at moments of transition: after burnout, a career pause, a breakup, a relocation, or when success stops feeling meaningful.
My background sits at the intersection of psychology, performance, and lived experience.
I’ve worked across commercial roles, leadership environments, and high-pressure contexts, and I understand what it means to perform and what it costs when recovery is missing.
I don’t do therapy, motivation, hype, or generic wellness. My work is rooted in psychology-driven performance, movement, recovery and decision clarity.
I work best with people who think deeply, move fast, and know they are capable of more but want to do it differently this time.
If you’re done forcing outcomes and ready to build a life that actually sustains your intelligence, energy, and ambition — we’ll work well together.
Credentials:
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Master's Degree in Organizational Psychology - Harvard University
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Design Thinking Accredited Certification - Duke University
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Authentic Leadership Accredited Certification - ALG
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Ongoing partnership with Harvard faculty
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All American Scholar Athlete
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Gallup Strength Coaching practitioner








